A Holistic Program That Connects Your Mind, Hormones, and Habits So You Can Feel Like Yourself Again.

Reclaim Your Energy, Balance Your Hormones, and Reset Your Life — Without Feeling Overwhelmed or Burnt Out

A transformational mind-body program that helps women reset their hormones, reduce stress, lose stubborn weight, and feel alive again.

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Let's Face It... You’ve Tried Fixing the Symptoms, But the Real Problem Is Hiding Beneath the Surface.

You’re a high-performing woman who’s tired of feeling tired...

You’ve spent years juggling responsibilities, taking care of others, and putting yourself last. Now, the exhaustion, weight gain, mood swings, and brain fog have become your norm, and you know something deeper is going on.

You feel like your body is working against you...

No matter how “healthy” you try to be, your hormones feel out of whack. You're gaining weight for no reason, snapping at people you love, and wondering if you’ll ever feel like yourself again. Traditional doctors brush it off as “normal aging”, but you know it’s more than that.

Do any of these symptoms sound familiar?

1

Hormone Imbalance that leads to weight gain, mood swings, poor sleep, and brain fog, even when labs come back “normal.”

2

Chronic Fatigue and Burnout that doesn’t go away with rest, leaving you depleted and unmotivated.

3

Anxiety, perfectionism, and a busy mind that won’t slow down, keeping your nervous system in overdrive.

4

Stubborn belly fat, digestive issues, and inflammation that feel impossible to fix with diets alone.

5

Fatigue, bloating, irritability, low sex drive, sugar cravings, stubborn weight, anxiety, hot flashes, sleepless nights, and that frustrating feeling like something is off.

If you're exhausted, bloated, anxious, or gaining weight despite trying everything... you're not broken. You're just out of balance.

You’re not alone—and there’s a proven, holistic path to reclaim your balance, energy, and confidence.

My Name is Dr. Indea...

Over the years, I’ve helped dozens of women reset their metabolism, rebalance their hormones, calm their nervous systems, and finally get unstuck. I created this 12-week program to combine what truly works—no quick fixes, just root-cause healing. Together, we address mindset, movement, nourishment, nervous system regulation, and hormone support using science-backed strategies from science-backed mindset shifts, Functional Medicine, and personalized BHRT education.

I’m a Doctorally-prepared Nurse Practitioner, a published author in peer-reviewed journals, and the clinical management of Aryze Well, a women’s wellness center in Michigan focused on true healing, not symptom masking. But more than that, I was once that woman: tired, overwhelmed, gaining weight for no reason, and losing myself. I found real tools to regain control of my life and my body, and now I help others do the same.

In just 12 weeks, you’ll learn how to take control of your health, master your mindset, and feel vibrant and confident... in your body and your life.

What You’ll Discover On Your Free Wellness Call

You’ll receive a personalized look at what’s really happening in your body, including how your stress patterns, sleep quality, and mindset may be influencing your energy, weight, and hormone balance. I’ll give you a brief glimpse into how my 12-week program can help you reset your metabolism, stabilize your mood, and regain a sense of calm, clarity, and control.

You’ll receive a personalized look at what’s really happening in your body, including how your stress patterns, sleep quality, and mindset may be influencing your energy, weight, and hormone balance. I’ll give you a brief glimpse into how my 12-week program can help you reset your metabolism, stabilize your mood, and regain a sense of calm, clarity, and control.

Hear How This Busy Mom Lost 12 Pounds in 2 Weeks

Dr. Indea Has Been a Blessing To Me... I'm Down 32 Pounds!

Hear How A Busy Mom of 2 Was Able to Get Her Energy Back

How this Professional & Grad Student Was Able to get a Reset

FREQUENTLY ASKED QUESTIONS

Do you take insurance?

No, this is a specialized program designed for holistic and personalized care, which is not covered by insurance. However, we accept HSA/FSA and offer flexible payment plans.

What if my doctor already says my labs are normal?

Hormone health is more than a basic blood panel. We use functional lab insight and symptom mapping to uncover the why behind what you’re feeling—even if your labs say you're fine.

I’m super busy, will I have time for this?

This program is made for women just like you. With simple weekly steps, video guidance, and personalized support, it fits into your life instead of overwhelming it. Many clients start seeing results in the first few weeks with small, consistent changes.

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